And It Is Likely In Your Own Home! By Dr. Michelle Kmiec, Founder OHH Sometimes many of our frustrations are related to insignificant things in our life that we have ignored or overlooked. For example: How many times have you bumped your head on the bottom of the cabinet while reaching for something? And you do […]
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Mind Expansion & Perception of Anger Has anyone ever told you that you should learn to suppress your anger? Perhaps even invest in anger management classes? Or have you told this to someone you know? Before we continue, if anger results in physical or mental abuse, please seek professional help immediately. With that said, this […]
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Nature can teach us much about adapting to and embracing change in life and growing from it. As the seasons begin to change, it is the perfect time to reflect on your life and the changes you want to make.
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How to Adapt to Life’s Changes Nature can teach us much about adapting to and embracing change in life and growing from it. As the seasons begin to change, it is the perfect time to reflect on your life and the changes you want to make. I love living in the mountains in the autumn, […]
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