Empowerment - Spiral Notebook - Ruled Line

Start your journey to improved well-being with our "True Empowerment Starts in the Heart" journal. Journaling provides a dedicated space for self-reflection and emotional processing, helping you enhance your overall wellness.

Shopping lists, school notes or poems - 118 page spiral notebook with ruled line paper is a perfect companion in everyday life. The durable printed cover makes the owner proud to carry it everywhere.

.: Material: 100% paper
.: Paper weights: 350 gsm (covers), 90 gsm (inside pages)
.: One size: 6" x 8" (15.2 x 20.3 cm)
.: 118 ruled line pages (59 sheets)
.: Front cover print
.: Dark grey back cover
.: Metal spiral binding